Wild Rice
Psychotherapy, PLLC
Focus
Trauma-Informed Therapy
Our trauma-focused therapy helps you process and heal from the effects of childhood trauma and family dynamics. Through this work, we’ll uncover the root causes of emotional difficulties and build healthy coping mechanisms.
Emotional Regulation Therapy
Healthy relationships start with clear, compassionate communication. We’ll guide you through learning and practicing communication techniques that foster connection, empathy, and understanding in your relationships.
Relationship and Communication Skills
Struggling to manage overwhelming emotions? We will work together to build practical skills to help you regulate your emotions, stay grounded in tough situations, and respond more thoughtfully to triggers.
Family of Origin Issues
Your early relationships shaped who you are today. We’ll explore how family dynamics affect your present life and work on healing old wounds, improving boundaries, and developing healthier interactions.
Individual Therapy
One-on-one sessions allow you to receive personalized care, reflect on your unique experiences, and develop the tools you need to thrive emotionally and relationally.
Schedule a complimentary 15 minute consultation
Marilyn G. Tirado, LCSW
About Wild Rice Psycotherapy, PLLC
We prioritize delivering evidence-based treatments tailored to your individual needs. We are dedicated to fostering a supportive environment that empowers clients on their journey to mental wellness.
Specialized in trauma and family dynamics
Safe, non-judgmental space to explore your past and current struggles
Practical tools for managing emotions and improving relationships
Empathetic, experienced therapists who care about your journey
We accept insurance
Aetna
Optum
United Health Care
Blue Cross Blue Shield
Cigna
Contact Us
Private pay rate: $175
Sliding scale rate available
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